Would you like to discover the programs which are prepared in accordance with your personal needs and characteristics to do sports in a healthy state based on scientific evidence? Sports are necessary to prevent health problems caused by a passive lifestyle. Moreover, professional support is of great importance to prevent health problems resetting from inappropriately done sports.
People who want to add sports in their lifestyles first should have cardiologic and neurologic health checkups in G4 Güven Healthy Sports Complex. Personal needs are determined with body mass index measurements and performance tests. In the light of this information, personalized sport programs are planned by physicians, physiotherapists, dieticians and sport experts.
Programs are guided by a physiotherapist for the individual in high-risk groups and by personal trainers for individuals with no health problems.